Hi there
I’m a vinyasa flow yoga teacher based in Sweden. I am also a facilitator of international modern thinking and practical yoga teacher trainings offered each year in Portugal.
I love guiding people through creative flow sequences, but also through the process of finding their purpose and direction in life.
In this role I have educated vinyasa flow teachers under True North Vinyasa since 2018. I also co-own and run camps with Elevation Leadership.
My open vinyasa classes take place in my hometown Båstad, Sweden.
Schedule for winter/spring 2025 at Fascia Center:
Mondays 17.30 and 19.00, Wednesdays 18.30
Join a yoga event with me
Study with me
Study online with me
Sequencing Downloads
Vinyasa Toolbox are bundles of flow sequences that you can purchase and download on Etsy. The sequences are designed to be a base for new exciting classes for you to teach. You’ll also find a substantial Yoga Teacher Identity kit.
Things I do
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Vinyasa Flow all year at Fascia Center, Båstad Sweden. Go ››
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200 hr yoga teacher training in Portugal, April 12–May 2 2025. Go ››
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Learn intelligent vinyasa sequencing, how to teach beginners and more with my online courses available under True North Vinyasa. Learn more ››
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Vinyasa Toolbox are sequencing and branding resources for yoga teachers. Link will take you to my Etsy shop. Go ››
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With my expertise in marketing, branding and the art of teaching vinyasa flow I can help you level up your yoga teaching game. Contact me to learn more.
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I have worked as a copywriter and marketing specialist in the field hospitality and destination hotels for 20+ years.